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Start Strong Finish Strong: Prescriptions for a Lifetime of Great Health Paperback – 11 Sep 2008

by sanapalas


Product Description Review ”It is heartening to see this father/son team have such a concern for our nation’s health. Pick it up read it apply it—your life will change for the better."— Jim Ryun former world record holder in the mile ” Start Strong Finish Strong provides a practical comprehensive guide to diet and exercise and more important a lifestyle that will make you feel better look better and live a longer and more enjoyable life.”— Michael Johnson five-time Olympic Gold Medalist ”For less than the cost of your insurance copay or a bottle of good vitamins this book will help you have years of stronger healthier and happier living as you gain physical mental emotional and spiritual strength.”— Mike Huckabee former governor of Arkansas and author of Quit Digging Your Grave with a Knife and Fork About the Author Kenneth H. Cooper M.D. MPH is widely recognized as the world's leading authority on preventive medicine and as the man who started a worldwide fitness revolution with his international bestseller Aerobics . Now in his seventies Dr. Ken Cooper is a testament to the benefits of lifelong fitness remaining an avid skier and competitive race-walker. In addition to his work at the world-renowned Cooper Clinic and Cooper Aerobics Center in Dallas he is a nationally syndicated radio talk-show host and spokesperson for the "no trans fat" movement. The Coopers' research arm the Cooper Institute continues its work investigating how preventive medicine can help us lead longer healthier lives. Tyler C. Cooper M.D. MPH is a graduate of the University of Texas Medical School San Antonio and the Harvard School of Public Health. He is a preventive medicine specialist an athlete and the founder of Cooper Ventures which strives to help people incorporate healthy living into every aspect of their lives. Doctors Ken and Tyler Cooper both live in Dallas. William Proctor has worked on twelve books with Dr. Ken Cooper including the New York Times bestseller Controlling Cholesterol and Controlling Cholesterol the Natural Way .


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